Coriander seeds 100g

Description

Grain coriander comes from the fruits of the "Coriandrum sativum" plant, an herb from the Apiaceae family. Coriander seed is a small round seed, light beige to brown in color, with a smooth texture and slightly rounded shape. These seeds have a slightly spicy and sweet flavor, sometimes described as a mixture of lemon, walnut and nutmeg. They are often used whole or ground depending on culinary preferences. In cooking, grain coriander is commonly used in many cuisines around the world, including Indian, Mediterranean, Mexican, and Asian cuisines. When heated, coriander seeds develop complex and intense aromas, perfect for spicing up dishes.

Usage

Coriander seeds can be used in several ways:

1. Whole grains:

- They can be added to whole dishes to infuse their subtle flavor into sauces, stews, marinades and soups.

- They are also used in spice blends like garam masala, curry and ras el-hanout.

- In Mediterranean and Middle Eastern cuisine, they are often used in roasted meat recipes and in marinades for their ability to soften and enhance flavors.

2. Ground grains:

- Ground coriander seeds are frequently used in curries, soups and sauces. When ground, the seeds give off a stronger odor and flavor.

- It is also present in spice blends for dishes such as chili, spicy tomato sauces or in vinaigrettes and dressings for salads.

3. Infusion:

- Coriander seeds can be infused in hot water to make an herbal tea, known for its digestive and calming properties.

4. Coriander grains and preserves:

- Due to its delicate but persistent aroma, grain coriander is often used in the preparation of preserves and pickles, especially in Indian and Asian cuisine.

History

Cilantro is a very ancient plant, cultivated for more than 5,000 years. It is mentioned in ancient texts, notably in the Bible and in Egyptian papyri, where it was used both for its culinary and medicinal virtues. Native to the Mediterranean region and the Middle East, coriander was cultivated in ancient Greece and Rome, where it was used to flavor dishes and prepare remedies. The Romans particularly appreciated coriander, and we find traces of its use in cooking recipes of the time. It then spreads to Asia and Africa, where it is deeply integrated into the culinary and medicinal traditions of these regions. The name “coriander” comes from the Greek word “koriannon,” which refers to its strong, distinct smell. Coriander seeds are considered a "treasure" spice, particularly in traditional medicine, for their beneficial properties for digestion and general well-being. Over the centuries, coriander was transported to many parts of the world, including India, where it became a mainstay of Ayurvedic cuisine and medicine.

Usage

Coriander seeds can be used in several ways:

1. Whole grains:

- They can be added to whole dishes to infuse their subtle flavor into sauces, stews, marinades and soups.

- They are also used in spice blends like garam masala, curry and ras el-hanout.

- In Mediterranean and Middle Eastern cuisine, they are often used in roasted meat recipes and in marinades for their ability to soften and enhance flavors.

2. Ground grains:

- Ground coriander seeds are frequently used in curries, soups and sauces. When ground, the seeds give off a stronger odor and flavor.

- It is also present in spice blends for dishes such as chili, spicy tomato sauces or in vinaigrettes and dressings for salads.

3. Antibacterial and antifungal:

- Coriander seeds have antimicrobial and antifungal effects that can help fight bacterial and fungal infections. It is particularly useful in treating skin problems like acne, rashes and other minor infections.

4. Regulation of blood sugar levels:

- Studies have shown that coriander seeds can help lower blood sugar levels, making it an ally for people with diabetes. It helps increase insulin sensitivity and regulate insulin production.

5. Rich in antioxidants:

- Coriander is rich in antioxidants, which protect the body from damage caused by free radicals. These antioxidants help prevent premature aging, heart disease and certain cancers.

6. Detoxification of the body:

- Coriander seeds are known for their detoxifying effects. They help eliminate heavy metals from the body and promote detoxification of the liver and kidneys. This can improve kidney and liver function, reducing the risk of diseases related to toxin accumulation.

7. Improves cardiovascular health:

- Coriander seeds may help improve heart health by reducing cholesterol and maintaining healthy blood pressure. The anti-inflammatory and antioxidant properties of cilantro play an important role in reducing the risk of heart disease.

8. Anxiolytic and relaxing effect:

- Some studies suggest that coriander seeds have anxiolytic properties, meaning it can help reduce anxiety and stress. It is also used in herbal medicine for its calming effects and to help you sleep better.

9. Skin improvement:

- In addition to its antibacterial properties, coriander seeds can help improve the appearance of the skin. It is used in various traditional remedies to treat pimples, rashes and skin blemishes.

10. Antimicrobial properties for the mouth:

- Coriander may also have a beneficial effect on oral health. It is used in some remedies to treat bad breath and mouth infections thanks to its antimicrobial properties.

Conclusion

Grain coriander is a multifaceted spice, used both in cooking and in traditional medicine. Its unique flavor, health benefits, and rich history make it a valuable resource in many cultures around the world. Whether to improve digestion, fight inflammation, or strengthen heart health, grain coriander is a real culinary and therapeutic asset.

Ingredient: Coriander.

Produced in EU. Store away from light and heat. Store in a ventilated, dry place.

Allergens: May contain traces of Sesame and/or Mustard and/or Gluten and/or Peanuts and/or Fruit. shell.